MOVEMENT IS THE SONG OF THE BODY.
I’m so glad you’re here. My guess is that you are someone that takes pretty good care of yourself, but you have some nagging injuries that just won’t seem to go away.
You’ve probably been meaning to start doing something really good for yourself, but you still haven’t found the time, or figured out exactly what that “something” is.
Let’s face it, there are only so many hours in the day, and you are already busy, right?
But what if that little bit of time you took for yourself to learn something new changed everything?
What if your body felt better on a daily basis – from the time you up, till the time you went to bed?
What if you realized that you are WORTH taking care of, because in taking care of yourself, you had the ability to do all of the things you love?
Wouldn’t that be awesome?
I work with men and women that are ready to take care of their most important client – YOU! I use a combination of yoga, movement, play, and mobility exercises to help everything work better so you feel better.