Doing the Best You Can in This Moment is Enough

Does anyone else feel like the world has gotten a little crazy and sometimes it’s hard to get everything done? I often find it hard to fit it all in and I work from home! You would think that I’m in control of my time for the most part. By the time we feed ourselves, work, clean, do laundry, shop for groceries, get to all of our outside appointments, and actually spend time with friends, family, and the people we love, fitting in some time for ourselves to “exercise” can seem impossible. This is why it is so important to find something you ENJOY doing when it comes to physical activity! There is nothing worse than dragging yourself to the gym when you don’t enjoy it. Do you enjoy walking in nature? Do that! Dancing? (hell yes!) Do that

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